As the holiday season unfolds, we have a mix of activities and a brief pause on some of our regular training sessions. Hereβs a breakdown of whatβs happening and whatβs on hold during the Christmas break.
Cycling π΄ββοΈπ΄ββοΈπ΄ββοΈ
- Coached Sessions:
- Wednesday: Finished, resumes on 15th January 2025.
- Friday: Finished, resumes on 10th January 2025.
- Uncoached Rides: Continue on Wednesday, Friday, and Sunday. However, itβs best to check our Facebook members’ page to see who is riding.
Swimming πββοΈπββοΈπββοΈ
- CGGS Sessions:
- Mondays: Finished, resumes on 6th January 2025.
- Stromlo Sessions:
- Thursday: Finished, resumes on 6th February 2025.
- Saturday: Finished, resumes on 18th January 2025.
- Lake Swims: Will continue depending on lake testing results. Keep an eye on our Facebook members’ page for updates on who is going.
Running πββοΈπββοΈπββοΈ
- Coached Sessions:
- Tuesday: Finished, resumes on 4th February 2025. There might be runners on 24th December, but it wonβt be a coached session. Warm-up and technique sessions officially resume at the original time, 6:00 AM to 6:30 AM.
- Uncoached Runs:
- Thursdays: Will continue throughout the break.
- Saturdays: Check the calendar for uncoached run locations.
Water Running
- Canberra Olympic Pool:
- Monday: 6:00 AM sessions finished, resumes on 20th January 2025.
- Wednesday: 6:00 AM sessions finished, resumes on 22nd January 2025.
- CGGS Sessions:
- Monday: 7:30 PM sessions finished, resumes on 20th January 2025.
Let’s keep the holiday spirit alive and enjoy the break while staying active! Happy holidays and happy training! π ππ΄ββοΈπββοΈπββοΈ