Wednesday morning water running

Water running is tougher than you might think – but because your whole body is supported, it’s great for general recovery after other training and for rehab if you have an injury. Lots of members who run and cycle swear by a weekly water running session to aid recovery, build strength and increase endurance

Pool Entry Fee:$7.50 (adult) / $5.30(concession) / $4.00 (pensioner). Pay to pool staff