Saturday run – Braddon (path run) or Molonglo Gorge (trail run)
Meeting points: For the path run: Car park at top of Lonsdale St (near corner of Girrawheen St) For the trail run: Molonglo Reserve Picnic area off Sutton Road Route [...]
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Running
Run training – Intervals
Lennox Gardens Flynn drive, Yarralumla, ACT, AustraliaThis is the effort session for the week. It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When [...]
Run training – Intervals
Lennox Gardens Flynn drive, Yarralumla, ACT, AustraliaThis is the effort session for the week. It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When [...]
Saturday run – Mount Taylor loop (trail 10 km)
Chifley Shops Chifley Place, Chifley, ACT, AustraliaMeeting point: Chifley shops, Chifley Place Chifley Route description: Mt Taylor loop – Follow footpath under Eggleston Cres and take bike path on right along Waldock. At top of hill [...]
Run training – Intervals
Lennox Gardens Flynn drive, Yarralumla, ACT, AustraliaThis is the effort session for the week. It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When [...]
Saturday run – Forde/Yerrabi Pond (5-13km path) OR Northern Border Campground (trail, up to 13km)
Frankie’s at Forde 1/26 Francis Forde Blvd, Forde, ACT, AustraliaMeeting points: For the path run - Frankie's at Forde, 1/26 Francis Forde Blvd., Forde For the trail run - Northern Boundary Campground trail head, Mulligan's Flat Road, Gungahlin Route [...]
Run training – Intervals
Lennox Gardens Flynn drive, Yarralumla, ACT, AustraliaThis is the effort session for the week. It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When [...]
Saturday run – Deakin to Weston Park (up to 9.5 km path) or Red Hill base (up to 11.2 km trail)
EQ Cafe 70 Kent st, Deakin, ACT, AustraliaMeeting point for both runs: EQ, 70 Kent St, Deakin Route descriptions: Path run: Deakin to Weston Park – From EQ head north along Kent St and take right onto [...]
Run training – Intervals
Lennox Gardens Flynn drive, Yarralumla, ACT, AustraliaThis is the effort session for the week. It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When [...]
Saturday run – East basin from Kingston (path, 9 km with shorter and longer options)
On Lake Cafe Bowen Park, 6 Bowen Drive, Barton, ACT, AustraliaMeeting point: Park area opposite Walt & Burley. Park in car park off Eastlake Parade, Kingston foreshore. Route description: East Basin of Lake Burley Griffin. From Kingston Foreshore near Walt [...]
Run training – Intervals
Lennox Gardens Flynn drive, Yarralumla, ACT, AustraliaThis is the effort session for the week. It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When [...]
Saturday Run – Mt Ainslie (trail run)
Pedlar 65 Constitution Ave, Campbell, ACT, AustraliaMeeting Point: At the back of the War Memorial, Treloar Cres, Campbell Route Description: Out and back hilly run along the base of Mt Ainslie in a southerly direction. Cross [...]