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Saturday run – Forde/Yerrabi Pond (5-13km path) OR Northern Border Campground (trail, up to 13km)

Frankie’s at Forde 1/26 Francis Forde Blvd, Forde, ACT, Australia

Meeting points: For the path run - Frankie's at Forde, 1/26 Francis Forde Blvd., Forde For the trail run - Northern Boundary Campground trail head, Mulligan's Flat Road, Gungahlin Route descriptions: Path run - Starting outside Frankie's at Forde, cross Zakharov Ave and go through Heritage Park on the path towards main road. Go under [...]

Run training – Intervals

Lennox Gardens Flynn drive, Yarralumla, ACT, Australia

This is the effort session for the week.  It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When running on the cycle path, be aware that it’s a shared path and there will be others on foot and on bikes approaching in both [...]

Event Series Saturday run – Deakin to Weston Park (up to 9.5 km path) or Red Hill base (up to 11.2 km trail)

Saturday run – Deakin to Weston Park (up to 9.5 km path) or Red Hill base (up to 11.2 km trail)

EQ Cafe 70 Kent st, Deakin, ACT, Australia

Meeting point for both runs: EQ, 70 Kent St, Deakin Route descriptions: Path run: Deakin to Weston Park – From EQ head north along Kent St and take right onto track after crossing Adelaide Avenue at Kinross St. Cross Kinross and pick up bike path through parkland and past Yarralumla Public school to lake. At [...]

Run training – Intervals

Lennox Gardens Flynn drive, Yarralumla, ACT, Australia

This is the effort session for the week.  It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When running on the cycle path, be aware that it’s a shared path and there will be others on foot and on bikes approaching in both [...]

Event Series Saturday run – East basin from Kingston (path, 9 km with shorter and longer options)

Saturday run – East basin from Kingston (path, 9 km with shorter and longer options)

On Lake Cafe Bowen Park, 6 Bowen Drive, Barton, ACT, Australia

Meeting point: Park area opposite Walt & Burley. Park in car park off Eastlake Parade, Kingston foreshore. Route description: East Basin of Lake Burley Griffin. From Kingston Foreshore near Walt & Burley, head through the Kingston Foreshore development along Eastlake Parade then turn left onto Eyre St. Towards the end of Eyre St take a [...]

Run training – Intervals

Lennox Gardens Flynn drive, Yarralumla, ACT, Australia

This is the effort session for the week.  It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When running on the cycle path, be aware that it’s a shared path and there will be others on foot and on bikes approaching in both [...]

Saturday Run – Mt Ainslie (trail run)

Pedlar 65 Constitution Ave, Campbell, ACT, Australia

Meeting Point: At the back of the War Memorial, Treloar Cres, Campbell Route Description: Out and back hilly run along the base of Mt Ainslie in a southerly direction. Cross Mt Ainslie Drive and BBQ area head on foot path up the hill. Turn right at second fire trail and continue around Mt Ainslie in [...]

Run training – Intervals

Lennox Gardens Flynn drive, Yarralumla, ACT, Australia

This is the effort session for the week.  It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When running on the cycle path, be aware that it’s a shared path and there will be others on foot and on bikes approaching in both [...]

Run training – Intervals

Lennox Gardens Flynn drive, Yarralumla, ACT, Australia

This is the effort session for the week.  It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When running on the cycle path, be aware that it’s a shared path and there will be others on foot and on bikes approaching in both [...]

[NEW Route] Strathnairn or Shepherd’s Lookout (path or trail)

Stepping Stone Access from, 90 Stockdill Drive, Gullifer St, ACT, Australia

Meeting point for both runs: Stepping Stone Café unsealed carpark nearest Pro Hart Avenue, Strathnairn Route Descriptions: Strathnairn path loop - From the unsealed carpark, turn onto Pro Hart Avenue and follow the paths clockwise bordering Strathnairn, keeping houses on right and paddocks etc on left. At top of path bordering golf course, follow path [...]

Run training – Intervals

Lennox Gardens Flynn drive, Yarralumla, ACT, Australia

This is the effort session for the week.  It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When running on the cycle path, be aware that it’s a shared path and there will be others on foot and on bikes approaching in both [...]

Curtin – Oaky Hill (path run 6-10km)

Village Cafe 15 Warramanga Place, Warramanga, ACT, Australia

Meeting point: At the end of Irvine St, Phillip, past the Southern Cross Gym and Swimming Pool Route Descriptions: Curtin to Oakey Hill – Starting at the eastern end of Irving St, join the bike path and head north keeping the drain on your right. Keep the houses on your left after crossing under the [...]