Event Series Water running

Water running

Canberra Girls Grammar 72 Empire Cct, Deakin, ACT, Australia

Water running is tougher than you might think – but because your whole body is supported, it’s great for general recovery after other training and for rehab if you have an injury. Lots of members who run and cycle swear by a weekly water running session to aid recovery, build strength and increase endurance Pool Entry [...]

Run training – Intervals

Lennox Gardens Flynn drive, Yarralumla, ACT, Australia

This is the effort session for the week.  It will be uncomfortable, but rewarding. Please make sure you keep off the cycle path when gathering to meet at 6.30am. When running on the cycle path, be aware that it’s a shared path and there will be others on foot and on bikes approaching in both [...]

Event Series Water running

Water running

Canberra Olympic pool 36 Constitution Ave, Canberra, ACT, Australia

Water running is tougher than you might think – but because your whole body is supported, it’s great for general recovery after other training and for rehab if you have an injury. Lots of members who run and cycle swear by a weekly water running session to aid recovery, build strength and increase endurance Pool Entry [...]

Event Series Zwift ride

Zwift ride

Virtual

Winter Indoor Cycling on Zwift If you like your winter cycling indoors, we are having weekly group rides on Zwift every Wednesday morning at 6:15. To get started; Download the Zwift app, the Zwift companion app and the Discord app (this allows us to have real time conversations). You will need a Zwift subscription to join [...]

Event Series Uncoached run – Yarralumla

Uncoached run – Yarralumla

Yarralumla shops Bentham st, Yarralumla, ACT, Australia

Thursday runs are open to runners and walkers of all paces. There’s usually a big group at Yarralumla. If you’re new to FIT, make yourself known to the group at the meeting place. The same route is run each week, although the Yarralumla run is done in the reverse direction once per month.

Event Series Uncoached run – Hackett

Uncoached run – Hackett

Hackett Shops Hackett place, Hackett, ACT, Australia

Thursday runs are open to runners and walkers of all paces. There’s usually a smaller group at Hackett. If you’re new to FIT, make yourself known to the group at the meeting place. The same route is run each week.

Saturday run – Black mountain peninsula (path) or Black mountain waterfall loop (trail)

Black mountain peninsula Garryowen Drive, Canberra, ACT, Australia

Meeting points: For the path run: Black Mountain Peninsula, car park on Garry Owen Drive, Acton For the trail run: Actew substation 20 Frith Rd, Acton Route descriptions: Black Mountain Peninsula to Scrivener Dam – Flat run along bike path to Scrivener Dam and back via the peninsula (10.15 km); for a longer run continue [...]

Event Series Cycling

Sunday club ride – Uriarra

Stromlo Forest Park Dave McInnes Rd, Stromlo, ACT, Australia

Meet at Stromlo Forest park near the pavilion for a challenging ride around the  Urriarra loop. This is an uncoached ride and all are welcome, the ride is approximately 40km at a steady pace on the road. For a shorter route, turn around prior to Uriarra Crossing.

Event Series Water running

Water running

Canberra Olympic pool 36 Constitution Ave, Canberra, ACT, Australia

Water running is tougher than you might think – but because your whole body is supported, it’s great for general recovery after other training and for rehab if you have an injury. Lots of members who run and cycle swear by a weekly water running session to aid recovery, build strength and increase endurance Pool Entry [...]