Swimming

Fit swimmer swimming laps in pool
6 swimmers swimming laps in pool with green and red lane ropes
Fit swimmer with purple fit swim cap
Swimmers listen to coach giving instructions from pool deck

FIT ACT holds coached pool swimming sessions all year, plus uncoached lake swims in the warmer months to help prepare for triathlon and open water events. Coached sessions cater for swimmers of different abilities and experience. Speak to the coach if you are new to FIT swimming. Pool fees are indicated for each session.

Please note: If you are running late to the session, please slot into wherever the lane is up to. This will limit the disruption for other swimmers.

Day Time Location Details
Monday 7.30pm Canberra Girls’ Grammar School, Deakin* Coached swimming

One lane for skills development and less confident swimmers;

The three other lanes for a short (approx. 1500 metres), medium (approx. 1700 metres) and longer (2000+ metres) program

Pool Entry: $6 to be paid to the coach

Thursday 8am Stromlo Leisure Centre Coached swimming

Pool entry to be paid to centre on entry

Thursday 6pm (Seasonal) Acton beach Uncoached

Sessions commence from mid-October, when the National Capital Authority commences their water quality testing for the recreational season.

Lake swimming goes ahead weekly subject to water quality test results as published by the National Capital Authority.

Saturday 3pm Stromlo Leisure Centre Coached swimming

Pool entry to be paid to centre on entry

*Canberra Girls’ Grammar School swimming pool is located on the corner of Melbourne Avenue and Empire Circuit. Take the small set of steps on Empire Circuit leading to the basketball courts, the pool is on your right hand side (down a set of steps into the adjacent building).

TRAINING CALENDAR

Week of Events